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Thursday, July 28 • 9:00am - 9:40am
Be in love with Meditation

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Limited Capacity seats available

New to meditation? It can be easier than you think to get your practice started and the benefits for your health and life can be profound. We will discuss the basic concepts of meditation philosophy and some of the great benefits that arise as well as practice a few simple meditation techniques. Gain clarity on the techniques through question and answers so you can start your daily meditation home practice now.

Teachers
avatar for Mike Nichols

Mike Nichols

I am passionately inspiring healthy bodies, balanced lives and vibrant communities around the world. My personal journey with meditation started as a child and has unfolded throughout my life with infinite potential to develop body, mind and spirit. My teachings are infused with tools... Read More →


Thursday July 28, 2016 9:00am - 9:40am
The Quiet Place