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Friday, July 29 • 8:00am - 9:30am
Single Point of Awareness

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A continual focus on being in the present, experiencing each breath as if it is your first and your last to be had. This style of class has been a great teacher for me, in learning to see where my distractions lay and how this keeps me stuck in the past. This is the part of yoga that has saved me over and over, the times in my life that have brought me to the edge. A class to lift your spirit as you take a step forward from a challenging year, transitions in your life, and living through loss. A chance to put your trust in the process of this sacred practice and let your internal guidance take over.

Artists
avatar for DJ Taz Rashid

DJ Taz Rashid

DJ TAZ RASHID brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Kirtan, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. | | Taz has been producing and part of creating mindful events globally over the last few years and... Read More →

Teachers
avatar for Jilaine Beddoe

Jilaine Beddoe

Yoga for me is about connecting with people, learning how to get to a level with someone where habits, excuses, and patterning can all be brought into the light to help personal growth. I love going deeper, and getting to uncover and peel back the layers of self that had been built up over the years. Without light there is no dark, without masculine no feminine, without strength no softness can be found. I am so grateful for the many teachers I... Read More →


Friday July 29, 2016 8:00am - 9:30am
The Nest by YOGANONYMOUS