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Sunday, July 31 • 8:00am - 9:30am
The Yogi Code

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The Yamas and Niyamas are our ways of being; our attitudes. Patanjali realized that it takes work to become grounded in these ways of being and they need to be the roots and foundation of our yoga practice. The Yamas and Niyamas are our ways of being; our attitudes. Ryan reveals the "Yogi Code" and how practicing these ancient, living truths can help us on our mats, but also off the mat and in our everyday lives. Eventually we realize we are practicing in every moment!

Teachers
avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s commitment to honouring his teachers leads him to be equally devoted to continuing his studies as to teaching. | | Ryan is primarily a student of the... Read More →


Sunday July 31, 2016 8:00am - 9:30am
The Nest by YOGANONYMOUS